Do you always tired or feel “out of it?” People with low levels of energy typically have low levels of Beta Brainwaves, leading to lower levels of energy throughout the day. Increasing your levels of betas with binaural beats can help you feel energized. Not just that, but they will help you feel more positive and make you more productive. Why? Betas are the dominant brainwave when you’re awake. Poor Beta activity will leave you feeling tired and depressed, but increasing your Betas will not only give you more energy, but will also allow you to enjoy the following benefits:
- Mental Acuity: think quickly and sharply. Many people report spikes in productivity, whether it be writing or other focus-intensive tasks.
- Social Butterfly: When people socialize, their Betas naturally spike. Increase your levels and socialize with ease.
- Excitement: An increase in energy and excitement sometimes go hand in hand, but increasing your Betas will leave you feeling like you can take on the world.
- IQ Booster: Because people with high Beta levels can think quickly on their feet, they tend to have higher I.Q.s. Boosting your betas may make you exponentially sharper.
These are just a few of the many benefits associated with above-average levels of betas in the brain. It’s no secret that when we feel energized we are at our best, both mentally and physically.