Beta brainwaves are the waves that are active while you’re awake. Right now your brain is populated with Betas. They are in the range of 13-30hz. However, too many Betas are associated with extremely stressed, high-strung individuals. They are also found in very social, extroverted individuals, and are also associated with thinking quickly. We all know those people who can “think quick on their feet.” High levels of Betas can help account for this quickness, so if you think you want to increase your mental agility, then Betas may be the right brainwave for you. Moreover, if you want to work on becoming more social and/or less awkward in social settings, then you may want to consider inducing Betas with binaural beats.

Energy: Betas are known to increase your energy levels, so if you’ve been feeling lethargic or just plain tired for no reason at all, Betas may help you raise your energy levels substantially.

IQ Booster: Remember those people who are “quick on their feet?” Well, they typically have high levels of Betas present in their brain. Raising the level of these waves in your brain will increase your mental agility, and faster thinking means a higher IQ.

Become Positive: There is an obvious pattern here. Betas are associated with energy, intellectual acuity, and social prowess; and most of these things are also associated with above-average levels of positivity. They’re all interconnected. If you wish you were more positive, then increase your levels of Betas.

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